As a result, many cows have become extremely sickly and needed antibiotics to stay alive. These antibiotics that are now in your bloodstream end up in our milk, cheese and yogurt (not without mentioning our meat), likewise, are extremely harmful to our health. To make things more worse, many cows are them administered growth hormones to accelerate their growth and development (farmers are thinking that this way they will earn more money with each cow, isn’t it?). These hormones not only make more sick cows but that end up in our food and cause many health problems in our bodies (and the bodies of our young children). Oh Isabella. Sometimes you’re so depressing! Do not worry. I have good news.
Fortunately for us organic cheese and milk more is currently our reach than ever before. This means that we can buy our favorite foods without antibiotics and hormones that there are dairy products convencionaleseligiendo organic products. Wait, before the start of another organic rant, let me return to the question that occupies us: does type of fat cheese? Conventional cheese made with milk from cows with poor parenting is very high in Omega 6 fatty acids, you remember that in the chapter on fats in the diet solution program manual, we said that we must reduce the amount of Omega 6 eincrementar consistently the amount of Omega 3 in our diets. The cheese that is made with milk from cows fed with grass and walk free by the field (without antibiotics and hormones for the growth of course), is much more high Omega 3 fatty enacidos and conjugated linoleic acid (conjugate what?). The LAC, as say you is often a very healthy fat that has proven to be a powerful fighter against cancer. The most abundant source of ALC is the meat and dairy products from grass-fed animals. An investigation conducted since 1999 shows that of grazing animals are 3 to 5 times more ALC than animals fattened with grains in a corral of fattening.